Monday, October 5, 2009

Today's Ride

Not much time today, so I just rode a short loop of 6.5 miles in about 33 minutes. I hadn't ridden for a week and chose to go in the afternoon. Though it is getting cooler here in Tucson, I still felt a bit wiped out. Maybe it is because I hadn't slept well last night.

I don't know if such a short ride is at all helpful to me, but it was better than laying on the couch, so I'm glad I went. I know that if I continue to go frequently, my strength will build and I can push it harder.

Will ride again on Wednesday for at least an hour, then a longer ride on Saturday.

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