Friday, October 1, 2010
OktoberFast Challenge Begins
I'm glad that this is of interest to some people out there. I know that I will benefit from it. Thanks for joining us.
Indeed, I have gone backward on my weight loss, but it can't be too much because everything I am wearing is the smallest stuff that I have dug out from 10 years back. Nonetheless, it is time to get focused and set some aggressive goals.
I'll write about this in a future post, but please realize the beauty in failing a VERY AGGRESSIVE goal. Easy goals can be achieved. In fact, some goals are set so low (because we want to guarantee success) that we don't even really have to put in great effort.
But for OktoberFast, I would rather set aggressive goals and come close and miss, than set easy ones and hit them. This month, I am getting medieval...lowest weight, most cycling miles, most running miles.
Here are my goals:
Cycling miles: 200
Running miles: 30
I'll post an update for everyone to jump in on Sunday night.