If you read my recent post about my "food vacation", it is time for me to get back to healthy eating and focusing on some weight loss. This challenge seems perfect for me right now.
I am happy to announce that I issued my Throwdown Challenge to Alan from Pounds Off Playoff. Alan is awesome and always has very insightful and interesting posts. He has lost a good amount of weight already this year and we have a lot of similarities. I like him alot, respect him and fully intend to make him work for this! We are going to battle for weight loss percentage.
Who can lose the greatest percentage of weight in the month of November?
My battle plan is pretty simple:
- Count calories and eat well.
- Ride my bike (in training for El Tour de Tucson on 11/20).
- Run when I can during the week. I haven't run more than 2-3 times per week. We'll see how this goes.
And because Alan is such a sport and has always been so great to me, please go check out the Pounds Off Playoff (see link above) and encourage him throughout the month as well!