Daughter: "Don't you mean home-fun, Dad?"
Daughter: (with a sarcastic smile on her face) "It's not home-WORK, if it's fun, Dad!"
She used the same line against me recently when I was heading out for a "workout".
Daughter: "Remember, Dad...it's not a WORK-OUT, if it's fun!!!!
It got me thinking about my workouts. Are they fun? Well, usually yes. But I do know that I often get pretty consumed with my pace or time, especially when I run. So much so, that when I haven't run for awhile, I dread the workout because I know that I will be faced with a likely slower pace.
|See? Even weight-lifting can be fun!|
Instead, I need to remember that in its purest sense, cycling is fun! Running is fun! Seriously. If I just work on getting my miles in, I am guessing that the speed will improve in good time.
Do you enjoy your workouts?
Or do you just endure them so that you can enjoy the results?